Just Organik Organic Buckwheat (kuttu) Flour

Just Organik buckwheat flour is gluten free. Also called kuttu ka atta. In India, on Hindu fasting days (Navaratri, Ekadashi, Janmashtami, maha Shivaratri etc.), fasting people in northern states of India eat items made of buckwheat flour. Buckwheat is also a good source of dietary fiber, magnesium, copper as well as phosphorous. Buckwheat is high in soluble fiber, which can contribute to the positive slow-down of glucose absorption as well as contributing to appetite suppression. The preparation of buckwheat flour varies across India. The famous ones are kuttu ki puri (buckwheat pancakes) and kuttu pakoras.