Ashwagandha Chocolate Mousse

Ashwagandha is revered in Ayurveda for its many medicinal properties and health benefits. Traditionally recognised as an adaptogen, the super root helps the body resist stress, treat insomnia, offer relief from anxiety, and much more. The superfood can be included in the diet in many delicious ways. Blend it into healthy smoothies or add it to desserts, roll it into truffles or simply add to your golden latte.

This recipe of Ashwagandha Chocolate Mousse is a keeper. Coconut cream, avocado, and peanut butter blend together to form a creamy treat that is not only vegan-friendly, but also gluten-free. The recipe is packed with rich antioxidants and energy boosters that are good for your skin health and mental wellness.

Ashwagandha Adaptogen Chocolate Mousse Recipe

Preparation time - 10 - 15 mins

Cooking time - none

Vegan-Friendly

Gluten-Free

Ingredients

• 1 can coconut cream
• 1 ripe avocado
• ¼ cup cocoa powder
• 3 tsp maple syrup or organic honey (optional)
• 1/ 2 tsp vanilla extract
• 1-2 tsp peanut butter
• 1-2 tbsp coconut flakes
• 1 tsp Organic Ashwagandha Superoot Powder
• ½ tsp Himalayan pink salt

Direction

• Whip all the ingredients together except coconut flakes and salt in a food processor or with a hand blender until smooth
• Refrigerate the mix for a minimum of one hour
• Garnish with coconut flakes and Himalayan Pink salt
• Serve chilled

Pro tip

• You can serve the mousse with dried berries, nuts, and fresh fruits to add extra flavours and bright colours to your sinfully delicious dessert.

Enjoy the bowl of delectable goodness post a hearty meal or when you have sweet cravings. Aswagandha Adaptogen Chocolate Mousse can uplift your mood, reduce anxiety, and keep mood swings at bay.