for orders before 10:00 am
For orders before 10:00 am
Out of the many treasures of Ayurveda, turmeric enjoys a star status due to its myriad health benefits. Its active ingredient curcumin confers potent healing, antioxidant, anti-inflammatory properties to the golden spice. Apart from adding flavour and colour to curries, turmeric is beneficial for boosting digestion and immunity, controlling blood sugar and blood pressure, reducing inflammation.
If you are keen on encashing all the healthy goodness of turmeric, here are some simple and delicious turmeric recipes you can try.
Turmeric, Tulsi and ginger, each offers innumerable health benefits. Combined, they form a powerful health tonic. Start your day with this refreshing tea for better digestion, immunity and overall good health. Super-simple to put together, this flavourful tea can be your new wake-me-up companion. Got the sniffles? Drinking this power-packed tea can help ease cold and cough symptoms.
Can you add milk?
Yes, you can. There is diverse research on this. Some of it says adding milk may reduce some of the antioxidant properties. Most people prefer it without milk.
Turmeric Iced Tea
If cool beverages are your thing, you can enjoy this healthy brew in an iced form. Just pour the boiled mix after cooling in a mason jar topped with ice. Squeeze some fresh lemon juice to enhance the flavour. Bottom’s up for good health!
Pro Tip – Turmeric tends to settle at the bottom. Just stir to mix!
Another healthy way to enjoy the goodness of turmeric can be to whip these savoury Golden turmeric cashews. A nutritious snack, this recipe is not only simple but ropes in ingredients that are kitchen staples. Make yourself a bowl of these crunchy cashews and indulge in the perfect dose of health and taste.
Pro Tip - If there’s no time to soak the cashews for 1 or 2 hours, soaking them for about 10 minutes in hot water will also work.
Store the cashews in an airtight glass jar for them to last up to a few months.
3. Golden Turmeric Latte
Delicious and creamy, the all-time favourite Golden turmeric latte offers a healthy alternative to your regular tea and coffee. Check our blog section for the delectable ‘Golden Turmeric Latte’ recipe https://oooooya.com/products/good-lyfe-project-natural-lakadong-turmeric-superoot-powder?_pos=2&_sid=fc07a08a8&_ss=r
If you are looking for turmeric recipes that possess therapeutic value coupled with an enjoyable taste, these recipes should be your go-to. Empower yourself with the benefits of turmeric for holistic wellness.
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