24 Mantra Organic Ancient Grains Little Millet
Little millet (panicum sumatrense) is a small millet. It is also called kutki in Hindi, sava (Marathi), gajro (Gujrati), same (Kannada), samai (Tamil), and samalu (Telugu). Little mittlet is cooked like rice and is a good rice replacement for Indian dishes like upma, dosa and pulao, but without the carb overload of regular rice. Little millet is ideal for making healthy porridges, upma, kheer, khichadi, Pongal etc. Millets are ancient grains, also known as gierst in Dutch. They are naturally gluten-free, low on carbs and high on fibre. They get digested slowly giving sustained energy millets are ideal for diabetics looking for an alternative grain to rice. They also help increase the bio-activity of minerals and have strong antioxidant properties. Organic little millet by 24Mantra is free from pesticides and chemicals.