Just Organik Organic Black Urad (Urid) Whole
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Just Organik urad whole, like other whole lentils and pulses, is a good source of protein and dietary fibre. It is low in fat and rich in b complex vitamins, calcium and potassium. Urad can be cooked in a covered pot or pressure cooker, and prepared with onion, ginger, garlic and spices. Whole urad can be ground into a batter, used in the preparation of dosa, idli, Vada, and papad.
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