Just Organik Organic Black Urad (Urid) Whole
Just Organik urad whole, like other whole lentils and pulses, is a good source of protein and dietary fibre. It is low in fat and rich in b complex vitamins, calcium and potassium. Urad can be cooked in a covered pot or pressure cooker, and prepared with onion, ginger, garlic and spices. Whole urad can be ground into a batter, used in the preparation of dosa, idli, Vada, and papad.